Physical Activity at home… Keeping active throughout these times is extremely important, with so many after school activities cancelled kids still need to get out and off the couch. Here is a list of activities that can be done at home. Shoot some hoops  Kick a ball Throw and catch a tennis ball Throw and catch with family 2 square Skipping Lazy Monster App (Free) PT in my pocket (small cost) Tap a tennis ball on a racquet Hit a … Continue reading HOLIDAY FUN PHYSICAL ACTIVITY AT HOME